Each recorded Zoom class is approximately 90 minutes long.
 
The class video links will be emailed to you in the thank you email in the .pdf attachment when you buy this series:
 
CLASS 1: CONVERSATIONS WITH TOES
CLASS 2: HIP TIPS FOR TRIPPING HIPSTERS
CLASS 3: INSIDE OUT
CLASS 4: RESPECT
CLASS 5: THE MIGRATING CENTER
CLASS 6: TONE- DIALOGUE WITH MUSCLES
CLASS 7: TURN ME
CLASS 8: UPSIDE DOWN
CLASS 9: CONDITIONAL SURRENDER
CLASS 10: THE BODY IS A HEART